Hypnosis & Psychotherapy

Making Positive Solutions

PD Griggs

Hypnotherapy & Psychotherapy


By exploring the Subconscious Mind we are able to reframe, release and overcome mental blocks and dis-ease experienced in your Conscious Mind enabling you to take back control and empower your life!


“We do not need magic to transform our world. We carry all of the power we need inside ourselves already.”

J.K. Rowling

Set Your Mind Free

Smoking Cessation


Free yourself from nicotine, enjoy a healthy life without withdrawal symptoms

Release Stress & Anxiety


Hypnosis has been proven to be effective in releasing stress and inducing calmness



Improve your confidence, motivation and self esteem. Move on from broken relationships


Sometimes good things fall apart so better things can fall together - Marilyn Monroe

Sometimes you just need some 'me time'


Do you need to relax and unwind ? Do you want to release those unwanted stressers? Hypnosis and psychotherapy can help you do just that.


Stress, anxiety, feeling that you are never achieving your full potential. What stops you from, feeling your best? Do you lack motivation? Feel tired all the time? Do you feel trapped in a cycle of negativity?


Psychotherapy helps you to refocus on what you want to achieve, regain your zest for life, understand and learn to deal with emotional blocks and turn your life around.


Change blocks into stepping stones that lead to success and brighten 'Your World'.


I can support you with:


Smoking Cessation

Weight Loss

Empowerment & Success

Stress & Anxiety

Recovering from broken relationships


Sexual Confidence


Hot Sweats/Menopause

Confidence Building

Public Speaking


Fear of Flying

Fitness Performance

Pain Management

Unexplained infertility



Please contact me if you have any questions











31 Catchacre, Dunstable


Tel: +4477390 23463


It's never to late to change your life. Take back your power now

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